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A Week of Hard Labor - Day 5 Total Body


This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball

Release: 2017-09-09

Language: EN

Duration: 50 min

IMDB Rating:0.0

Genres: , ,